Parenting Support for Couples, Co-Parents, Single Parents and Caregivers
There is no hiding it, growing a family can bring about the biggest joys and the deepest struggles, sometimes in the same day or hour!
Parenting support, Couples Therapy and Co-Parenting Therapy can help you fortify your values as they get tested, challenged and stretched.
You (and your co-parent) might be experiencing:
Shifting Family Roles
Struggles agreeing on Discipline
Disconnection and Isolation
Conflict with Extended family
Triggering of Childhood wounds
Rising fears, anxiety, and depression
Difficulties navigating parenting and divorce/separation.
In Individual, Couples and Family Therapy you can allow space and to have a guided and facilitated process, geared towards tending to your relationship wellbeing with your whole family in mind.
Whether you are happily married, committed partners, in the process of separating, or long time divorced- you continue to be in relationship with one another and your child(ren).
Often children fall in the web of their caregivers' worries and distress.
Giving your family the opportunity to heal in individual, couple or family therapy is an investment on child(ren)'s upbringing.
As a Couples and Family Therapist and a parent, I am experienced and excited to facilitate your parenting journey.
I welcome children into my practice (read below).
Child/Teen & Caregiver Therapy
My approach to Family Therapy is both child/adolescent-centered and whole-family oriented.
I am curious about your child's mind, bring playfulness and creativity to the space and stay keenly tuned to your needs as a family. I believe in children's wisdom and resilience, and I bring my inner child to interact with them as we steadily (and sometimes messily) journey on a search for their, at times forgotten or hidden, treasures.
My work draws from Positive Discipline, Child and Adult Attachment, Mindfulness, and Interpersonal Neurobiology.
I offer families practical tools tailored to their needs that facilitate smoother transitions, opportunity for repair, and self and co-regulation of emotions.
I may work with children/adolescents alongside their big human(s), or by themselves, depending on the family's needs.
I have specific interest in working with families in the adoption and foster care constellation, and those whose journey into becoming and being a family has taken less traditional routes.