WELCOMING THE SPACE
WITHIN AND BETWEEN
Offering Individual, Couples & Family Therapy in SE Portland
What is therapy/counseling/ psychotherapy?
I think of therapy as the place where folks seeking help are at the center, cared for, listened to, compassionately challenged, and most of all, allowed to exist in all of their complexities.
Some find it seamlessly necessary, others consider it a brave choice, wherever you are at:
WELCOME and BENVENUTI.
I take a somatic, mindfulness and interpersonal neurobiology approach to life's challenges and (building) blocks found along the way. Areas of special interest and focus include:
Finding the right fit when exploring the territory of psychological help and mental health wellbeing is important.
I offer FREE 20-min consultations to give us the opportunity to get a feel for one another.
"The mind: an embodied and relational process that monitors and regulates the flow of energy and information both within and between us."